Rooted in Jessie’s passion for movement mechanics, discipline from classical ballet, and the precision of functional strength training, this program is designed to align your unique body with your specific fitness goals. With a background in competitive figure skating, classical ballet, human anatomy and physiology, and sports nutrition, Jessie brings both expertise and passion to help you become the healthiest version of yourself.
Take your first step
Jessie blends the artistry of ballet and figure skating with the science of functional strength and conditioning to create programs that move beyond the ordinary. Her unique experience gives her a deep understanding of how the body works and how to unlock its full potential. Driven by a genuine passion for guiding others, she empowers clients to build strength, resilience, and lasting health.
Through thoughtful goal-setting, Jessie helps clients move toward their envisioned future selves. She uncovers the unique motivations that drive each individual to ensure clients stay moving in the right direction and enjoy the journey. This tailored approach builds long-term commitment.
Understanding that metabolism is key to effective body transformation, Jessie's program focuses on optimizing metabolism. This involves strategies for recalibrating the body's calorie-burning efficiency and nutritional coaching to encourage healthier nutrition choices while still valuing a balanced lifestyle.
At the heart of Jessie's philosophy is the development of a positive and progressive mindset. She believes that the way clients perceive themselves and their fitness journey profoundly impacts their results.
I've had around a dozen trainers and Jess is one of the best! She knows her stuff from a technical standpoint and is also very tailored to personal needs/preferences. Her attention to good form is incredible. She's also super flexible and personable. Best in the city! - Grant
Jessie is a great trainer! She is very knowledgeable about muscle groups and kinesiology. Working with Jessie has helped me with my core strength and relieved my back pain. She is very conscience about individual problems and she can adjust any workout accordingly. She also offers great advice about diet and fitness planning. Jessie has been instrumental in helping me achieve my fitness goals and I would highly recommended her to anyone seeking a personal trainer! - Mauray
I have been training with Jessie 2 times per week for the past 2.5 years. My main focus was to become healthier and achieve a more toned look. I was very new to exercising when we started and she was great at teaching me proper form and technique. She also made me feel very comfortable during our sessions. After training with her, I have gained confidence and because I am much stronger, daily tasks feel much easier than they did before! - Chelsea
